
about me
i'm a certified personal trainer, group exercise teacher, and corrective exercise specialist. my love for movement is ever evolving, but has always been rooted in the connection between physical strength and mind body awareness - the key to true whole body wellness. exercise has given me empowerment, resilience, and has been an anchor for body and mind throughout different seasons of my life.
i want to help my clients move well and build strength for a healthier future. one where they can move with confidence, energy and ease in their everyday lives. i will work with you to customize a program that feels good for you, and is effective in achieving your goals.
i offer 1-on-1 or small group personal training in a central location in bend - a non-intimidating, private, and fully equipped space.
functional. intentional.
begin with an assessment
schedule your initial 1:1 consultation to evaluate your movement patterns and discuss your long-term goals.
